<center id="usgs6"></center>
<optgroup id="usgs6"></optgroup><center id="usgs6"></center>
<optgroup id="usgs6"><small id="usgs6"></small></optgroup><center id="usgs6"><tr id="usgs6"></tr></center>
<center id="usgs6"></center>
<center id="usgs6"></center><center id="usgs6"><wbr id="usgs6"></wbr></center>
1-267-679-0763 info@www.jjmm6.com Philadelphia, Pennsylvania
How To Keep Your Resolutions

Only 8% of people who make New Year’s Resolutions keep them.

Many of us create New Year’s resolutions, hoping to improve ourselves in various ways. However, keeping those resolutions and meeting those goals can be challenging. From learning new skills, eating healthier foods, getting fit, or reducing debt, we try in different ways make our lives better in the new year.

There are effective, proven strategies on how to keep New Year’s resolutions. When planning them, it’s important to create clear, measurable, and manageable goals. Also don’t forget to keep it real, and know that it often takes outside support to achieve your goals. Read the article, then be sure to view the infographic.

How to Keep Your Resolutions, keep them clear, icon

Keep Resolutions Clear

In order to measure progress, a New Year’s resolution needs to be clear. For example, “lose weight”, one of the most popular personal pledges made each year, could be clarified with greater detail. “Lose 10 pounds in 8 weeks by doing cardio 30 minutes 4 days a week” is a clear goal that someone could strive to achieve.

How to Keep Your Resolutions, keep them manageable, icon

Keep Resolutions Manageable

Be realistic when creating resolutions. If you decide on too many goals, you are likely to overwhelm yourself and lose focus on those that matter to you most. Keep the resolutions you hope to achieve to a manageable number. Many resolution keepers limit their goals to one, two, or three goals.

How to Keep Your Resolutions, keep them measureable, icon

Keep Your Resolutions Measurable

Another way to make those goals manageable to keep them measurable. It helps to write down your New Year’s resolutions in order to evaluate progress. They are harder to forget if they’ve been documented. It’s also beneficial to break down goals into increments. Smaller tasks can be more feasible and more easily quantified.

How to Keep Your Resolutions, keep them realistic, icon

Keep Your Resolutions Real

When struggling to make those goals new habits, don’t try to go it alone. Keep it real, and seek support from friends, family, coworkers, or professionals. If you keep silent about your resolutions, you are more apt to drop them when the going gets tough. Enlist some help. For some goals, a professional has the skills to help make those life changes a reality. For others, having a friend join you in your quest can make all the difference in the world.

The following infographic on resolutions will show you how to become a resolution keeper.


How to keep your resolutions infographic

Jon Whitbeck

As a web designer and developer, I have managed, built, launched, and maintained websites that meet my clients' objectives. I develop dynamic websites with content management systems based on the latest design trends. My background as an educator and instructor helps me create user-friendly interfaces and teach my clients how to update their own sites.

This Post Has 5 Comments

  1. cbd vape juice

    I’m the business owner of JustCBD Store brand (justcbdstore.com) and I am currently looking to broaden my wholesale side of company. It would be great if anybody at targetdomain is able to provide some guidance . I considered that the most ideal way to do this would be to reach out to vape companies and cbd stores. I was really hoping if someone could recommend a dependable web site where I can get CBD Shops Business Marketing Data I am currently looking at creativebeartech.com, theeliquidboutique.co.uk and wowitloveithaveit.com. Not sure which one would be the best solution and would appreciate any guidance on this. Or would it be easier for me to scrape my own leads? Suggestions?

  2. Extreme Green

    I would like to thank you for the efforts you’ve put in writing this website. I am hoping to view the same high-grade blog posts from you in the future as well. In fact, your creative writing abilities has inspired me to get my very own website now ??

  3. Glr Fasteners

    That is a very good tip particularly to those fresh to the blogosphere. Short but very precise info… Many thanks for sharing this one. A must read post!

  4. Golden Talon Construction

    Hi, There’s no doubt that your web site may be having internet browser compatibility problems. When I take a look at your blog in Safari, it looks fine however, if opening in IE, it has some overlapping issues. I merely wanted to provide you with a quick heads up! Other than that, wonderful website!

  5. Love Vibes

    I’m amazed, I must say. Rarely do I encounter a blog that’s equally educative and engaging, and let me tell you, you’ve hit the nail on the head. The issue is an issue that too few folks are speaking intelligently about. Now i’m very happy I found this during my search for something relating to this.

Leave a Reply

Your email address will not be published. Required fields are marked *

人人影视